Scott Moore 5000m row
5,000
Meters
26:45.5
Time
2:40.5
Pace
264
Calories
95
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
| Stroke Count | 790 |
| Drag Factor | 100 |
May 18, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:45.5 | 5,000 | 2:40.5 | 85 | 591 | 264 | 29 | 95 |
| 5:13.1 | 1,000 | 2:36.5 | 91 | 609 | 53 | 30 | 99 |
| 5:18.5 | 2,000 | 2:39.2 | 87 | 599 | 53 | 30 | 95 |
| 5:22.9 | 3,000 | 2:41.4 | 83 | 590 | 53 | 29 | 94 |
| 5:25.0 | 4,000 | 2:42.5 | 82 | 576 | 52 | 29 | 95 |
| 5:26.0 | 5,000 | 2:43.0 | 81 | 585 | 53 | 29 | 96 |
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Workout Graph
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