Scott Moore 5000m row
5,000
Meters
27:47.1
Time
2:46.7
Pace
259
Calories
93
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 818 |
| Drag Factor | 101 |
May 19, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:47.1 | 5,000 | 2:46.7 | 76 | 559 | 259 | 29 | 93 |
| 5:30.7 | 1,000 | 2:45.3 | 77 | 566 | 52 | 30 | 89 |
| 5:35.5 | 2,000 | 2:47.7 | 74 | 557 | 52 | 29 | 93 |
| 5:36.4 | 3,000 | 2:48.2 | 74 | 545 | 51 | 30 | 94 |
| 5:33.2 | 4,000 | 2:46.6 | 76 | 561 | 52 | 29 | 94 |
| 5:31.3 | 5,000 | 2:45.6 | 77 | 565 | 52 | 29 | 95 |
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Workout Graph
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