Scott Moore v2000m/0:34r...3
8,000
Meters
30:10.8
Time
2:26.9
Pace
335
Calories
95
Heart Rate
| Transition Time | 0:48.0 |
|---|
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 42 |
May 20, 2026 13:31:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:10.8 | 8,000 | 2:26.9 | 111 | 433 | 42 | 95 | |
| 10:30.8 | 2,000 |  |
2:37.7 | 89 | 604 | 29 | 91 |
| 9:44.0 | 2,000 |  |
2:26.0 | 112 | 690 | 39 | 96 |
| 9:08.0 | 4,000 |  |
2:17.0 | 136 | 768 | 65 | 99 |
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Workout Graph
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