Scott Moore v2000m/0:18r...3
8,000
Meters
30:38.9
Time
2:30.5
Pace
328
Calories
93
Heart Rate
| Transition Time | 0:32.0 |
|---|
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 41 |
May 24, 2026 14:54:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:38.9 | 8,000 | 2:30.5 | 102 | 429 | 41 | 93 | |
| 10:36.7 | 2,000 |  |
2:39.1 | 87 | 599 | 30 | 94 |
| 9:45.5 | 2,000 |  |
2:26.3 | 112 | 682 | 39 | 99 |
| 9:44.7 | 4,000 |  |
2:26.1 | 112 | 683 | 61 | 88 |
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Workout Graph
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