Scott Moore 5000m row
5,000
Meters
33:41.9
Time
3:22.1
Pace
263
Calories
86
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 99 |
June 06, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:41.9 | 5,000 | 3:22.1 | 42 | 468 | 263 | 23 | 86 |
| 5:17.0 | 1,000 | 2:38.5 | 88 | 601 | 53 | 29 | 85 |
| 5:20.7 | 2,000 | 2:40.3 | 85 | 594 | 53 | 29 | 87 |
| 12:09.5 | 3,000 | 6:04.7 | 7 | 256 | 52 | 14 | |
| 5:26.5 | 4,000 | 2:43.2 | 80 | 573 | 52 | 30 | |
| 5:28.2 | 5,000 | 2:44.1 | 79 | 581 | 53 | 29 |
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Workout Graph
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