Scott Moore 5000m row
5,000
Meters
26:10.0
Time
2:37.0
Pace
268
Calories
88
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Stroke Count | 772 |
| Drag Factor | 98 |
June 23, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:10.0 | 5,000 | 2:37.0 | 90 | 614 | 268 | 29 | 88 |
| 5:11.3 | 1,000 | 2:35.6 | 93 | 612 | 53 | 29 | 86 |
| 5:11.8 | 2,000 | 2:35.9 | 92 | 623 | 54 | 30 | 88 |
| 5:11.0 | 3,000 | 2:35.5 | 93 | 625 | 54 | 30 | 90 |
| 5:11.4 | 4,000 | 2:35.7 | 93 | 612 | 53 | 30 | 92 |
| 5:24.4 | 5,000 | 2:42.2 | 82 | 599 | 54 | 29 | 85 |
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Workout Graph
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