Scott Moore v2000m/0:14r...3
8,000
Meters
30:24.3
Time
1:52.2
Pace
329
Calories
93
Heart Rate
| Transition Time | 0:28.0 |
|---|
| Average Watts | 531 |
|---|---|
| Calories Per Hour | 2132 |
| Stroke Rate | 41 |
June 23, 2026 15:46:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:24.3 | 8,000 | 1:52.2 | 531 | 2132 | 41 | 93 | |
| 10:34.2 | 2,000 |  |
2:38.5 | 88 | 601 | 29 | 92 |
| 9:52.2 | 2,000 | |
2:28.0 | 108 | 668 | 38 | 96 |
| 9:29.9 | 4,000 | |
1:11.2 | 968 | 713 | 63 | 91 |
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Workout Graph
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