Scott Moore 5000m row
5,000
Meters
26:07.1
Time
2:36.7
Pace
267
Calories
90
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Stroke Count | 781 |
| Drag Factor | 98 |
June 25, 2026 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:07.1 | 5,000 | 2:36.7 | 91 | 613 | 267 | 29 | 90 |
| 5:11.8 | 1,000 | 2:35.9 | 92 | 611 | 53 | 30 | 88 |
| 5:13.6 | 2,000 | 2:36.8 | 91 | 619 | 54 | 30 | 91 |
| 5:12.4 | 3,000 | 2:36.2 | 92 | 610 | 53 | 30 | 93 |
| 5:12.7 | 4,000 | 2:36.3 | 92 | 621 | 54 | 30 | 92 |
| 5:16.5 | 5,000 | 2:38.2 | 88 | 602 | 53 | 29 | 90 |
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Workout Graph
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