Scott Moore 12000m row
12,000
Meters
1:07:16.8
Time
2:48.2
Pace
630
Calories
89
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 1907 |
| Drag Factor | 99 |
July 15, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:16.8 | 12,000 | 2:48.2 | 74 | 561 | 630 | 28 | 89 |
| 12:53.1 | 2,400 | 2:41.0 | 84 | 586 | 126 | 30 | 88 |
| 13:18.5 | 4,800 | 2:46.3 | 76 | 568 | 126 | 29 | 89 |
| 13:25.4 | 7,200 | 2:47.7 | 74 | 563 | 126 | 28 | 89 |
| 14:20.4 | 9,600 | 2:59.2 | 61 | 527 | 126 | 26 | 93 |
| 13:19.3 | 12,000 | 2:46.5 | 76 | 567 | 126 | 29 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.