Scott Moore v2000m/0:19r...3
8,000
Meters
30:27.2
Time
1:52.1
Pace
330
Calories
90
Heart Rate
| Transition Time | 0:33.0 |
|---|
| Average Watts | 530 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 43 |
July 16, 2026 12:12:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:27.2 | 8,000 | 1:52.1 | 530 | 2129 | 43 | 90 | |
| 10:37.1 | 2,000 |  |
2:39.2 | 87 | 598 | 30 | 91 |
| 9:46.6 | 2,000 | |
2:26.6 | 111 | 681 | 40 | 94 |
| 9:30.5 | 4,000 | |
1:11.3 | 965 | 713 | 63 | 87 |
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Workout Graph
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