Scott Moore v2000m/0:26r...3
8,000
Meters
31:27.7
Time
1:55.5
Pace
324
Calories
88
Heart Rate
| Transition Time | 0:39.0 |
|---|
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1984 |
| Stroke Rate | 42 |
July 17, 2026 11:30:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 31:27.7 | 8,000 | 1:55.5 | 488 | 1984 | 42 | 88 | |
| 11:00.0 | 2,000 |  |
2:45.0 | 78 | 567 | 29 | 86 |
| 10:02.3 | 2,000 | |
2:30.5 | 103 | 651 | 41 | 92 |
| 9:46.4 | 4,000 | |
1:13.3 | 889 | 681 | 61 | 86 |
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Workout Graph
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