Scott Moore v2000m/0:14r...3
8,000
Meters
31:19.2
Time
1:55.3
Pace
325
Calories
85
Heart Rate
| Transition Time | 0:33.0 |
|---|
| Average Watts | 484 |
|---|---|
| Calories Per Hour | 1967 |
| Stroke Rate | 42 |
July 18, 2026 13:38:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 31:19.2 | 8,000 | 1:55.3 | 484 | 1967 | 42 | 85 | |
| 10:51.0 | 2,000 |  |
2:42.7 | 81 | 580 | 30 | 87 |
| 10:06.6 | 2,000 | |
2:31.6 | 100 | 646 | 40 | 88 |
| 9:48.5 | 4,000 | |
1:13.5 | 879 | 679 | 61 | 81 |
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Workout Graph
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