Scott Moore 5000m row
5,000
Meters
27:44.5
Time
2:46.4
Pace
262
Calories
89
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 801 |
| Drag Factor | 100 |
August 07, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:44.5 | 5,000 | 2:46.4 | 76 | 566 | 262 | 28 | 89 |
| 6:00.0 | 1,000 | 3:00.0 | 60 | 520 | 52 | 26 | 85 |
| 5:26.6 | 2,000 | 2:43.3 | 80 | 584 | 53 | 30 | 89 |
| 5:27.1 | 3,000 | 2:43.5 | 80 | 572 | 52 | 30 | 89 |
| 5:28.3 | 4,000 | 2:44.1 | 79 | 570 | 52 | 29 | 90 |
| 5:22.5 | 5,000 | 2:41.2 | 83 | 591 | 53 | 30 | 93 |
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Workout Graph
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