Scott Moore v500m/0:14r...3
2,000
Meters
8:03.2
Time
2:31.3
Pace
80
Calories
86
Heart Rate
| Transition Time | 0:29.0 |
|---|
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 41 |
August 08, 2026 15:09:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:03.2 | 2,000 | 2:31.3 | 101 | 429 | 41 | 86 | |
| 2:38.6 | 500 |  |
2:38.6 | 88 | 590 | 30 | 85 |
| 2:29.0 | 500 |  |
2:29.0 | 106 | 652 | 38 | 85 |
| 2:26.5 | 1,000 |  |
2:26.5 | 111 | 663 | 61 | 88 |
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Workout Graph
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