Scott Moore v2000m/0:17r...3
8,000
Meters
30:38.2
Time
2:30.7
Pace
328
Calories
91
Heart Rate
| Transition Time | 0:29.0 |
|---|
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 41 |
August 09, 2026 16:19:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:38.2 | 8,000 | 2:30.7 | 101 | 427 | 41 | 91 | |
| 10:27.2 | 2,000 |  |
2:36.8 | 91 | 614 | 30 | 91 |
| 9:55.4 | 2,000 |  |
2:28.8 | 106 | 665 | 38 | 91 |
| 9:46.7 | 4,000 |  |
2:26.6 | 111 | 681 | 61 | 92 |
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Workout Graph
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