Scott Moore 5000m row
5,000
Meters
26:21.9
Time
2:38.1
Pace
268
Calories
97
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 786 |
| Drag Factor | 99 |
August 14, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:21.9 | 5,000 | 2:38.1 | 88 | 609 | 268 | 29 | 97 |
| 5:18.0 | 1,000 | 2:39.0 | 87 | 600 | 53 | 30 | 94 |
| 5:13.9 | 2,000 | 2:36.9 | 91 | 607 | 53 | 30 | 99 |
| 5:16.4 | 3,000 | 2:38.2 | 88 | 614 | 54 | 30 | 96 |
| 5:24.0 | 4,000 | 2:42.0 | 82 | 600 | 54 | 29 | 98 |
| 5:09.6 | 5,000 | 2:34.8 | 94 | 627 | 54 | 30 | 100 |
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Workout Graph
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