Scott Moore v500m/0:12r...3
2,000
Meters
7:58.5
Time
2:31.5
Pace
81
Calories
89
Heart Rate
| Transition Time | 0:24.0 |
|---|
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 41 |
August 15, 2026 17:31:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:58.5 | 2,000 | 2:31.5 | 101 | 423 | 41 | 89 | |
| 2:40.8 | 500 |  |
2:40.8 | 84 | 582 | 30 | 88 |
| 2:29.7 | 500 |  |
2:29.7 | 104 | 649 | 38 | 91 |
| 2:24.0 | 1,000 |  |
2:24.0 | 117 | 700 | 62 | 88 |
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Workout Graph
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