Scott Moore 5000m row
5,000
Meters
26:48.2
Time
2:40.8
Pace
267
Calories
92
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 30 |
| Stroke Count | 814 |
| Drag Factor | 97 |
August 19, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:48.2 | 5,000 | 2:40.8 | 84 | 597 | 267 | 30 | 92 |
| 5:23.2 | 1,000 | 2:41.6 | 83 | 579 | 52 | 30 | 86 |
| 5:43.7 | 2,000 | 2:51.8 | 69 | 565 | 54 | 30 | 83 |
| 5:18.8 | 3,000 | 2:39.4 | 86 | 598 | 53 | 30 | 93 |
| 5:14.4 | 4,000 | 2:37.2 | 90 | 618 | 54 | 31 | 98 |
| 5:07.9 | 5,000 | 2:33.9 | 96 | 631 | 54 | 31 | 101 |