Scott Moore v2000m/0:20r...3
8,000
Meters
30:38.8
Time
2:29.8
Pace
330
Calories
91
Heart Rate
| Transition Time | 0:40.0 |
|---|
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 41 |
August 23, 2026 14:49:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:38.8 | 8,000 | 2:29.8 | 104 | 421 | 41 | 91 | |
| 10:45.5 | 2,000 |  |
2:41.3 | 83 | 585 | 29 | 88 |
| 9:50.7 | 2,000 |  |
2:27.6 | 109 | 676 | 38 | 95 |
| 9:22.6 | 4,000 |  |
2:20.6 | 126 | 729 | 63 | 90 |
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Workout Graph
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