Scott Moore v500m/0:19r...3
2,000
Meters
8:04.0
Time
2:30.6
Pace
81
Calories
87
Heart Rate
| Transition Time | 0:32.0 |
|---|
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 41 |
September 02, 2026 16:14:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:04.0 | 2,000 | 2:30.6 | 102 | 430 | 41 | 87 | |
| 2:38.0 | 500 |  |
2:38.0 | 89 | 592 | 30 | 85 |
| 2:29.0 | 500 |  |
2:29.0 | 106 | 652 | 37 | 90 |
| 2:25.0 | 1,000 |  |
2:25.0 | 115 | 695 | 62 | 87 |
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Workout Graph
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