Scott Moore v500m/0:23r...3
2,000
Meters
8:07.7
Time
2:29.9
Pace
81
Calories
90
Heart Rate
| Transition Time | 0:38.0 |
|---|
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 41 |
September 03, 2026 16:53:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:07.7 | 2,000 | 2:29.9 | 103 | 434 | 41 | 90 | |
| 2:38.3 | 500 |  |
2:38.3 | 88 | 591 | 30 | 89 |
| 2:27.2 | 500 |  |
2:27.2 | 110 | 660 | 38 | 94 |
| 2:24.3 | 1,000 |  |
2:24.3 | 116 | 698 | 62 | 89 |
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Workout Graph
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