Scott Moore v500m/0:14r...3
2,000
Meters
7:57.2
Time
2:30.0
Pace
81
Calories
87
Heart Rate
| Transition Time | 0:27.0 |
|---|
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 40 |
September 07, 2026 18:23:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:57.2 | 2,000 | 2:30.0 | 103 | 432 | 40 | 87 | |
| 2:39.2 | 500 |  |
2:39.2 | 87 | 587 | 30 | 86 |
| 2:27.3 | 500 |  |
2:27.3 | 110 | 659 | 36 | 89 |
| 2:23.6 | 1,000 |  |
2:23.6 | 118 | 701 | 62 | 87 |
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Workout Graph
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