Scott Moore 5000m BikeErg
5,000
Meters
12:23.8
Time
2:28.7
Pace
137
Calories
82
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 60 |
| Revolution Count | 747 |
| Power/kg | 1.16 |
| Drag Factor | 101 |
September 08, 2026 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:23.8 | 5,000 | 2:28.7 | 106 | 663 | 137 | 60 | 82 |
| 1:15.6 | 500 | 2:31.2 | 101 | 619 | 13 | 59 | 80 |
| 1:14.4 | 1,000 | 2:28.8 | 106 | 677 | 14 | 60 | 83 |
| 1:14.5 | 1,500 | 2:29.0 | 106 | 676 | 14 | 60 | 83 |
| 1:13.9 | 2,000 | 2:27.8 | 108 | 682 | 14 | 61 | 82 |
| 1:14.8 | 2,500 | 2:29.6 | 105 | 625 | 13 | 60 | 84 |
| 1:14.2 | 3,000 | 2:28.4 | 107 | 679 | 14 | 61 | 84 |
| 1:14.1 | 3,500 | 2:28.2 | 108 | 680 | 14 | 61 | 85 |
| 1:14.3 | 4,000 | 2:28.6 | 107 | 678 | 14 | 60 | 83 |
| 1:14.0 | 4,500 | 2:28.0 | 108 | 632 | 13 | 61 | 83 |
| 1:13.8 | 5,000 | 2:27.6 | 109 | 682 | 14 | 61 | 80 |
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Workout Graph
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