Scott Moore 5478m SkiErg
5,478
Meters
29:27.2
Time
2:41.2
Pace
292
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 37 |
| Stroke Count | 1104 |
| Drag Factor | 87 |
September 14, 2026 17:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:27.2 | 5,478 | 2:41.2 | 83 | 594 | 292 | 37 | 100 |
| 5:53.7 | 1,100 | 2:40.7 | 84 | 590 | 58 | 38 | 95 |
| 5:46.6 | 2,200 | 2:37.5 | 90 | 602 | 58 | 39 | 98 |
| 6:26.4 | 3,300 | 2:55.6 | 65 | 549 | 59 | 34 | 102 |
| 5:44.4 | 4,400 | 2:36.5 | 91 | 616 | 59 | 38 | 102 |
| 5:36.2 | 5,478 | 2:35.9 | 92 | 621 | 58 | 39 | 103 |
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Workout Graph
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