Scott Moore v2000m/0:29r...3
8,000
Meters
30:59.0
Time
2:30.9
Pace
328
Calories
89
Heart Rate
| Transition Time | 0:47.0 |
|---|
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 41 |
October 01, 2026 18:01:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:59.0 | 8,000 | 2:30.9 | 102 | 417 | 41 | 89 | |
| 10:45.3 | 2,000 |  |
2:41.3 | 83 | 585 | 29 | 86 |
| 9:57.2 | 2,000 |  |
2:29.3 | 105 | 663 | 39 | 92 |
| 9:29.5 | 4,000 |  |
2:22.3 | 121 | 714 | 63 | 90 |
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Workout Graph
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