Scott Moore v2000m/0:12r...3
8,000
Meters
30:30.9
Time
2:29.9
Pace
331
Calories
98
Heart Rate
| Transition Time | 0:31.0 |
|---|
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 41 |
October 04, 2026 17:32:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:30.9 | 8,000 | 2:29.9 | 106 | 411 | 41 | 98 | |
| 10:57.8 | 2,000 |  |
2:44.4 | 79 | 569 | 29 | 89 |
| 9:59.4 | 2,000 |  |
2:29.8 | 104 | 654 | 38 | 99 |
| 9:02.7 | 4,000 |  |
2:15.6 | 140 | 782 | 66 | 108 |
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Workout Graph
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