Scott Moore 3:31 row
568
Meters
3:31.6
Time
3:06.2
Pace
29
Calories
86
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 98 |
October 05, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.6 | 568 | 3:06.2 | 54 | 493 | 29 | 25 | 86 |
| 3:28.7 | 568 | 3:03.7 | 56 | 500 | 29 | 25 | 86 |
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