Scott Moore v500m/0:11r...3
2,000
Meters
8:01.7
Time
2:29.2
Pace
81
Calories
86
Heart Rate
| Transition Time | 0:34.0 |
|---|
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 41 |
October 06, 2026 13:35:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:01.7 | 2,000 | 2:29.2 | 106 | 427 | 41 | 86 | |
| 2:38.8 | 500 |  |
2:38.8 | 87 | 589 | 29 | 82 |
| 2:29.7 | 500 |  |
2:29.7 | 104 | 649 | 38 | 88 |
| 2:19.3 | 1,000 |  |
2:19.3 | 129 | 723 | 64 | 88 |
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Workout Graph
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