Scott Moore 5000m BikeErg
5,000
Meters
11:46.4
Time
2:21.2
Pace
142
Calories
88
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 63 |
| Revolution Count | 749 |
| Power/kg | 1.36 |
| Drag Factor | 101 |
October 07, 2026 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:46.4 | 5,000 | 2:21.2 | 124 | 723 | 142 | 63 | 88 |
| 1:11.3 | 500 | 2:22.6 | 121 | 706 | 14 | 62 | 84 |
| 1:11.5 | 1,000 | 2:23.0 | 120 | 704 | 14 | 63 | 87 |
| 1:12.7 | 1,500 | 2:25.4 | 114 | 693 | 14 | 62 | 86 |
| 1:11.8 | 2,000 | 2:23.6 | 118 | 701 | 14 | 63 | 87 |
| 1:10.6 | 2,500 | 2:21.2 | 124 | 713 | 14 | 64 | 87 |
| 1:10.4 | 3,000 | 2:20.8 | 125 | 767 | 15 | 64 | 87 |
| 1:10.4 | 3,500 | 2:20.8 | 125 | 715 | 14 | 64 | 88 |
| 1:10.0 | 4,000 | 2:20.0 | 128 | 720 | 14 | 64 | 89 |
| 1:09.1 | 4,500 | 2:18.2 | 133 | 781 | 15 | 65 | 91 |
| 1:08.6 | 5,000 | 2:17.2 | 136 | 734 | 14 | 66 | 94 |
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Workout Graph
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