Scott Moore 9554m row
9,554
Meters
52:50.8
Time
2:45.9
Pace
498
Calories
88
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 1525 |
| Drag Factor | 98 |
October 12, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:50.8 | 9,554 | 2:45.9 | 77 | 565 | 498 | 29 | 88 |
| 10:55.1 | 2,000 | 2:43.7 | 80 | 571 | 104 | 29 | 88 |
| 11:14.4 | 4,000 | 2:48.6 | 73 | 555 | 104 | 29 | 87 |
| 11:06.0 | 6,000 | 2:46.5 | 76 | 562 | 104 | 29 | 90 |
| 11:01.8 | 8,000 | 2:45.4 | 77 | 571 | 105 | 29 | 88 |
| 8:33.6 | 9,554 | 2:45.2 | 78 | 567 | 81 | 29 | 88 |
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Workout Graph
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