Scott Moore v500m/0:16r...3
2,000
Meters
8:05.9
Time
2:30.6
Pace
81
Calories
80
Heart Rate
| Transition Time | 0:34.0 |
|---|
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 41 |
October 13, 2026 12:15:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:05.9 | 2,000 | 2:30.6 | 102 | 430 | 41 | 80 | |
| 2:37.8 | 500 |  |
2:37.8 | 89 | 593 | 29 | 78 |
| 2:29.2 | 500 |  |
2:29.2 | 105 | 651 | 37 | 83 |
| 2:24.8 | 1,000 |  |
2:24.8 | 115 | 696 | 62 | 79 |
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Workout Graph
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