Scott Moore v2000m/0:28r...3
8,000
Meters
31:09.5
Time
2:31.8
Pace
326
Calories
90
Heart Rate
| Transition Time | 0:47.0 |
|---|
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 40 |
October 14, 2026 16:33:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 31:09.5 | 8,000 | 2:31.8 | 99 | 424 | 40 | 90 | |
| 10:27.7 | 2,000 |  |
2:36.9 | 91 | 613 | 29 | 88 |
| 9:59.1 | 2,000 |  |
2:29.7 | 104 | 654 | 39 | 96 |
| 9:55.7 | 4,000 |  |
2:28.9 | 106 | 664 | 60 | 88 |
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Workout Graph
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