Scott Moore 30:47 row
5,394
Meters
30:47.3
Time
2:51.2
Pace
277
Calories
102
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 851 |
| Drag Factor | 100 |
January 25, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:47.3 | 5,394 | 2:51.2 | 70 | 539 | 277 | 27 | 102 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 24 | 80 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 30 | 99 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 29 | 113 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 27 | 107 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 29 | 117 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 27 | 104 |
| 30:47.3 | 108 | 3:38.9 | 33 | 414 | 5 | 22 | 98 |
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Workout Graph
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