Scott Moore 20:59 row
3,565
Meters
20:59.1
Time
2:56.5
Pace
180
Calories
100
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 102 |
January 31, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.1 | 3,565 | 2:56.5 | 64 | 514 | 180 | 27 | 100 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 26 | 109 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 28 | 108 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 27 | 104 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 28 | 92 |
| 20:59.1 | 139 | 3:32.5 | 36 | 365 | 6 | 23 | 89 |
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Workout Graph
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