Scott Moore 30:00 row
5,439m
Meters
30:00.0
Time
2:45.4
Pace
280
Calories
88
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 116 |
February 07, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,439m | 2:45.4 | 77 | 565 | 27 | 88 |
| 6:00.0 | 1,056m | 2:50.4 | 71 | 543 | 27 | 79 |
| 12:00.0 | 1,089m | 2:45.2 | 78 | 566 | 28 | 89 |
| 18:00.0 | 1,078m | 2:46.9 | 75 | 558 | 28 | 91 |
| 24:00.0 | 1,104m | 2:43.0 | 81 | 577 | 28 | 91 |
| 30:00.0 | 1,113m | 2:41.7 | 83 | 584 | 28 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.