Scott Moore 30:00 row
5,417m
Meters
30:00.0
Time
2:46.1
Pace
279
Calories
83
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 126 |
February 22, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,417m | 2:46.1 | 76 | 562 | 27 | 83 |
| 6:00.0 | 1,039m | 2:53.2 | 67 | 531 | 26 | 78 |
| 12:00.0 | 1,110m | 2:42.1 | 82 | 582 | 28 | 86 |
| 18:00.0 | 1,085m | 2:45.8 | 77 | 563 | 28 | 86 |
| 24:00.0 | 1,078m | 2:46.9 | 75 | 558 | 28 | 78 |
| 30:00.0 | 1,106m | 2:42.7 | 81 | 579 | 28 | 87 |
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Workout Graph
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