Scott Moore 30:06 row
5,218m
Meters
30:06.1
Time
2:53.0
Pace
265
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 127 |
February 23, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,218m | 2:53.0 | 68 | 532 | 27 | 112 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 25 | 132 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 28 | 108 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 27 | 107 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 109 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 30 | 104 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 27 | 112 |
| 30:06.1 | 13m | 3:54.6 | 27 | 393 | 10 | 117 |
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Workout Graph
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