Scott Moore 30:00 row
5,521m
Meters
30:00.0
Time
2:43.0
Pace
286
Calories
95
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 128 |
February 24, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,521m | 2:43.0 | 81 | 578 | 28 | 95 |
| 6:00.0 | 1,078m | 2:46.9 | 75 | 558 | 28 | 113 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 29 | 91 |
| 18:00.0 | 1,061m | 2:49.6 | 72 | 546 | 28 | 90 |
| 24:00.0 | 1,122m | 2:40.4 | 85 | 591 | 29 | 91 |
| 30:00.0 | 1,131m | 2:39.1 | 87 | 598 | 29 | 93 |
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Workout Graph
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