Scott Moore 30:00 row
5,252m
Meters
30:00.0
Time
2:51.3
Pace
269
Calories
86
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 143 |
February 27, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,252m | 2:51.3 | 70 | 539 | 26 | 86 |
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 27 | 85 |
| 12:00.0 | 1,016m | 2:57.1 | 63 | 516 | 25 | 80 |
| 18:00.0 | 1,056m | 2:50.4 | 71 | 543 | 27 | 87 |
| 24:00.0 | 1,007m | 2:58.7 | 61 | 510 | 26 | 85 |
| 30:00.0 | 1,108m | 2:42.4 | 82 | 580 | 28 | 95 |
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Workout Graph
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