Scott Moore 30:00 row
5,553m
Meters
30:00.0
Time
2:42.0
Pace
289
Calories
91
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 140 |
February 28, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,553m | 2:42.0 | 82 | 582 | 27 | 91 |
| 6:00.0 | 1,078m | 2:46.9 | 75 | 558 | 27 | 88 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 28 | 92 |
| 18:00.0 | 1,126m | 2:39.8 | 86 | 594 | 28 | 92 |
| 24:00.0 | 1,088m | 2:45.4 | 77 | 566 | 27 | 88 |
| 30:00.0 | 1,132m | 2:39.0 | 87 | 599 | 28 | 95 |
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Workout Graph
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