Scott Moore 30:33 row
5,620m
Meters
30:33.6
Time
2:43.1
Pace
292
Calories
92
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 140 |
March 02, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.6 | 5,620m | 2:43.1 | 81 | 577 | 27 | 92 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 26 | 84 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 29 | 97 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 27 | 90 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 29 | 99 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 27 | 92 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 28 | 94 |
| 30:33.6 | 86m | 3:15.3 | 47 | 461 | 21 | 90 |
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Workout Graph
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