Scott Moore 30:00 row
5,570
Meters
30:00.0
Time
2:41.5
Pace
291
Calories
92
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 142 |
March 04, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,570 | 2:41.5 | 83 | 582 | 291 | 27 | 92 |
| 6:00.0 | 1,097 | 2:44.0 | 79 | 570 | 57 | 27 | 92 |
| 12:00.0 | 1,123 | 2:40.2 | 85 | 590 | 59 | 27 | 92 |
| 18:00.0 | 1,128 | 2:39.5 | 86 | 590 | 59 | 28 | 95 |
| 24:00.0 | 1,114 | 2:41.5 | 83 | 580 | 58 | 28 | 92 |
| 30:00.0 | 1,109 | 2:42.3 | 82 | 580 | 58 | 28 | 93 |
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Workout Graph
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