Scott Moore 30:00 row
5,555m
Meters
30:00.0
Time
2:42.0
Pace
290
Calories
91
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 141 |
March 09, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,555m | 2:42.0 | 82 | 583 | 27 | 91 |
| 6:00.0 | 1,100m | 2:43.6 | 80 | 574 | 27 | 88 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 27 | 93 |
| 18:00.0 | 1,071m | 2:48.0 | 74 | 553 | 27 | 86 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 27 | 91 |
| 30:00.0 | 1,149m | 2:36.6 | 91 | 613 | 28 | 98 |
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Workout Graph
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