Scott Moore 30:00 row
5,750m
Meters
30:00.0
Time
2:36.5
Pace
305
Calories
93
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 142 |
March 10, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,750m | 2:36.5 | 91 | 614 | 28 | 93 |
| 6:00.0 | 1,105m | 2:42.8 | 81 | 578 | 27 | 87 |
| 12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 28 | 91 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 28 | 96 |
| 24:00.0 | 1,150m | 2:36.5 | 91 | 614 | 28 | 93 |
| 30:00.0 | 1,174m | 2:33.3 | 97 | 634 | 29 | 98 |
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Workout Graph
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