Scott Moore 30:46 row
5,692m
Meters
30:46.3
Time
2:42.1
Pace
298
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 127 |
March 14, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.3 | 5,692m | 2:42.1 | 82 | 582 | 27 | 103 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 25 | 96 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 29 | 104 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 29 | 112 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 103 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 29 | 112 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 27 | 101 |
| 30:46.3 | 115m | 3:21.3 | 43 | 447 | 22 | 96 |
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Workout Graph
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