Scott Moore 30:00 row
5,801m
Meters
30:00.0
Time
2:35.1
Pace
309
Calories
95
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 128 |
March 16, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,801m | 2:35.1 | 94 | 622 | 28 | 95 |
| 6:00.0 | 1,142m | 2:37.6 | 89 | 607 | 28 | 94 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 29 | 96 |
| 18:00.0 | 1,171m | 2:33.7 | 96 | 631 | 29 | 97 |
| 24:00.0 | 1,166m | 2:34.3 | 95 | 627 | 29 | 95 |
| 30:00.0 | 1,158m | 2:35.4 | 93 | 620 | 29 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.