Scott Moore 30:31 row
5,739m
Meters
30:31.8
Time
2:39.5
Pace
300
Calories
93
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 128 |
March 17, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.8 | 5,739m | 2:39.5 | 86 | 596 | 28 | 93 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 27 | 99 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 98 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 28 | 90 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 29 | 92 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 29 | 100 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 29 | 90 |
| 30:31.8 | 83m | 3:11.5 | 50 | 471 | 23 | 87 |
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Workout Graph
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