Scott Moore 30:00 row
5,801m
Meters
30:00.0
Time
2:35.1
Pace
310
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 130 |
March 18, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,801m | 2:35.1 | 94 | 622 | 29 | 129 |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 28 | 120 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 29 | 135 |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 29 | 132 |
| 24:00.0 | 1,153m | 2:36.1 | 92 | 616 | 29 | 126 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 30 | 136 |
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Workout Graph
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