Scott Moore 15:00 row
2,900m
Meters
15:00.0
Time
2:35.1
Pace
153
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 127 |
March 22, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,900m | 2:35.1 | 94 | 622 | 29 | 126 |
| 3:00.0 | 590m | 2:32.5 | 99 | 639 | 29 | 117 |
| 6:00.0 | 558m | 2:41.2 | 83 | 587 | 28 | 123 |
| 9:00.0 | 562m | 2:40.1 | 85 | 593 | 28 | 129 |
| 12:00.0 | 568m | 2:38.4 | 88 | 602 | 28 | 124 |
| 15:00.0 | 622m | 2:24.6 | 116 | 697 | 32 | 139 |
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Workout Graph
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