Scott Moore 20:04 row
3,878m
Meters
20:04.3
Time
2:35.2
Pace
206
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 127 |
March 31, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 3,878m | 2:35.2 | 93 | 621 | 28 | 114 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 27 | 87 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 | 100 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 125 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 28 | 130 |
| 20:04.3 | 7m | 5:07.1 | 12 | 341 | 129 |
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Workout Graph
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